About Us
Matt is a Personal Trainer at Seriously Strong Training in Downtown St.Petersburg where he helps his clients reach their health goals. He’s also the founder of the John 5 Movement dedicated to leader a community of Christian men focused on building strong bodies, families, and mission for God’s Kingdom.
Mal is a speaker, podcaster, and founder of More Than An Admin after ~10 years of being an Executive Assistant in healthcare and tech to Fortune 500 company leaders from the Director to C-Suite level. Through More Than An Admin, she’s building a movement to bring the best news, community, resources and biblical wisdom to faith-filled EAs. The greater goal is to influence how the world views administrative professionals and the gift of administration aligning with how God does in 1 Corinthians 12:4-6.
We just got married in October 2025 and now excited to navigate faith, health, marriage, and business together as we get planted in Florida after being long distance. We’re still deciding on which church to call home but until then, we enjoy attending The Chapel Community Church, Radiant Church, and Brave Church while being digital disciples of 2819 Church.
We look forward to what this next chapter brings and hope you’ll be along for the journey!
Websites: www.john5movement.com, www.morethananadmin.com
Social Media: @john5movement, @morethananadmin @getstrongwmatt @sharemalsmix
Watch and Subscribe: Matt and Mal YouTube Channel, John 5 Movement Shorts YouTube Channel, More Than An Admin YouTube Channel, Mal’s Mix YouTube Channel
Let’s Connect
Email us at contactmattandmal@gmail.com or find us on social media @joinmattandmal.